top of page

Laughter is the best medicine
-
Laughter shifts perspective, adds joy and zest to life
-
It helps you to relax, recharge and eases anxiety and tension in the muscles and mind
-
Improves mood and night sleep
-
It reduces, relieves stress and lowers stress hormones
-
Enables you to stay focused and more accomplished
-
It increases energy and burns calories
-
Protects the heart and helps to prolong life
-
Laughter improves the function of blood vessels and increases blood flow, which can help protect you against cardiovascular issues
-
Laughter boosts the immune system
-
Express your true feelings
-
Strengthens relationships, promotes group bonding, enhances teamwork

bottom of page